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Energy Bars
These bars are a healthy convenient snack, ideal for summer camp lunchboxes or to boost energy during hikes or walks. They will keep in the fridge for up to 5 days
Prep:
10
mins
Cook:
10
mins
Vegan Friendly
Gluten Free
High Fibre

Ingredients
1 mug of brazil nuts (200g)
1 mug of dates (200g)
1 mug of figs (200g)
4tbsp cocoa powder
2tbsp peanut butter
2tbsp chia seed
2tbsp coconut oil
Method
Place all of the ingredients into a food processor and blend well.
Flatten the mixture into a lined baking tray.
Place into the fridge for an hour then cut into slices.








